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Catch (one's) breather

ru

Translation catch (one's) breather into russian

catch (one's) breather
After running up the stairs, he needed a moment to catch his breather.
После подъема по лестнице ему нужно было перевести дух.

Definitions

To take a short break or pause to rest and recover one's breath, often after physical exertion or a stressful situation.